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Rocksprings Independent School District

One Team: Every One, Every Way, Every Day!

Athletics

Benefits of School Athletics

Athletics Leadership

Cody Davis, Athletics Director

Kara Del Bosque, Girls Coordinator

Documents

RISD Athletic Handbook

RISD Athleteic Participation Packet

Optional Insurance

UIL Athletics Page

 

 

 

Athletics Builds More Than Athletes

At Rocksprings ISD, athletics is about much more than winning games or earning medals. It helps build strong students, strong teams, and a stronger community.

When students participate in sports, they learn how to work hard, manage their time, set goals, and keep going when things get difficult. These lessons carry into the classroom, future jobs, and everyday life.

Physical activity also helps students stay healthy, focus better, manage stress, and build confidence. Sports give students a place to belong, form friendships, practice leadership, and learn how to support others.

Athletes learn that success does not happen overnight. It takes discipline, practice, responsibility, and perseverance. They learn to respect coaches, teammates, officials, and opponents. They learn how to win with humility and face disappointment without giving up.

Athletic participation also brings our community together. When students, parents, staff, alumni, and community members gather to support the Angoras, we strengthen school pride and remind our students that they are part of something bigger than themselves.

Every practice, competition, cheer, and encouraging word helps build a sense of unity across Rocksprings ISD.

We are not only developing athletes. We are helping develop healthy, confident, responsible young people who understand teamwork, commitment, and pride in their school and community.

One school. One community. One Angora family.

Fall Sports

Cross Country, Girls' Volleyball, Football

Winter Sports

Basketball, Powerlfting (High School Only)

Spring Sports

Baseball, Golf, Tennis, Track & Field

Health & Safety

Rocksprings ISD Athletics is committed to protecting the health and safety of every student-athlete. Our coaches and staff follow all district, UIL, and state safety requirements, including proper supervision, equipment checks, heat and hydration procedures, concussion protocols, injury reporting, emergency action plans, and return-to-play guidelines. We work closely with families and medical professionals to make informed decisions and will never place competition above a student’s well-being. By maintaining clear procedures, ongoing staff training, and open communication, RISD Athletics strives to provide a safe environment where students can compete, grow, and represent their school with confidence.

  • Engaging in outdoor athletics in high heat can be challenging and potentially dangerous. Here are some important tips to ensure safety:

    • Drink Water Regularly: Drink water before, during, and after physical activity. Aim to drink at least 8 ounces of water every 20 minutes during exercise.
    • Electrolyte Balance: Consider sports drinks that contain electrolytes to replace sodium, potassium, and other minerals lost through sweat.
    • Light-Colored Clothing: Wear light-colored, loose-fitting, and lightweight clothing to reflect the sun’s rays.
    • Moisture-Wicking Fabrics: Choose clothing made from moisture-wicking materials to help keep your body cool and dry.
    • Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 to all exposed skin, and reapply every two hours or more frequently if sweating.
    • Intensity: Lower the intensity of your workout or take more frequent breaks to avoid overheating.
    • Gradual Exposure: Gradually increase the duration and intensity of your workouts over a period of 1-2 weeks to help your body adjust to the heat.
    • Shaded Areas: Whenever possible, choose shaded areas for your workout to reduce sun exposure.
    • Avoid Concrete and Asphalt: These surfaces can become extremely hot and radiate heat, increasing your risk of overheating.
    • Cold Packs: Use cold packs or wet towels on your neck, wrists, and forehead to cool down quickly after exercise.
    • Cool Showers: Take a cool shower or bath to help lower your body temperature.

    Know the Signs of Heat-Related Illnesses

    • Heat Cramps: Muscle cramps, often in the legs or abdomen.
    • Heat Exhaustion: Heavy sweating, weakness, cold, pale and clammy skin, fast or weak pulse, nausea or vomiting, and fainting.
    • Heat Stroke: High body temperature (above 103°F), hot, red, dry or moist skin, rapid and strong pulse, possible unconsciousness. Heat stroke is a medical emergency and requires immediate attention.
    • Rest When Needed: If you feel dizzy, weak, or excessively tired, stop exercising and rest in a cool place.
    • Seek Medical Help: If you experience symptoms of heat stroke, seek medical help immediately.

    By following these precautions, you can minimize the risks associated with exercising in high heat and enjoy your outdoor activities safely.